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Raw Zucchini Salad

Fork holding a bite of raw zucchini salad with feta cheese and basil.

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5 from 1 review

A refreshing and healthy salad featuring thin zucchini ribbons, juicy grape tomatoes, creamy feta, and crunchy pistachios, all tossed in a zesty lemon-balsamic dressing.

Ingredients

Scale

Salad:

  • 1 medium zucchini, sliced into thin ribbons
  • 7 red grape tomatoes, halved
  • 1/3 cup feta cheese, crumbled
  • 2 teaspoons pistachios, chopped
  • Fresh mint and basil leaves, torn

Dressing:

  • 1 teaspoon Dijon mustard
  • 2 tablespoons lemon juice
  • 2 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • Salt and freshly ground black pepper, to taste

Instructions

  1. Prepare Zucchini: Wash the zucchini thoroughly. Using a vegetable peeler or mandoline, slice it lengthwise into thin ribbons.
  2. Combine Salad Ingredients: In a large bowl, combine the zucchini ribbons, halved grape tomatoes, crumbled feta, chopped pistachios, and torn mint and basil leaves.
  3. Prepare Dressing: In a separate bowl, whisk together the Dijon mustard, lemon juice, olive oil, and balsamic vinegar until emulsified. Season with salt and freshly ground black pepper to taste.
  4. Dress the Salad: Pour the dressing over the salad ingredients. Gently toss to ensure everything is well coated.
  5. Serve Immediately: Transfer the salad to serving plates and enjoy promptly to maintain its fresh and crisp texture.

Notes

  • Serving Suggestions: This salad pairs excellently with grilled meats or seafood, making it a versatile side dish for various main courses.
  • Tips & Tricks:
    • For uniform zucchini ribbons, maintain consistent pressure when using the peeler or mandoline.
    • To enhance the flavor, lightly toast the pistachios before chopping.
    • Ensure the dressing is well emulsified for a consistent flavor throughout the salad.
  • Storage/Reheating Instructions:
    • This salad is best enjoyed fresh.
    • If you need to store leftovers, place them in an airtight container and refrigerate for up to 1 day. Note that the zucchini may release water, slightly altering the salad’s texture.
    • Reheating is not recommended due to the fresh ingredients; enjoy it chilled.