A refreshing and healthy salad featuring thin zucchini ribbons, juicy grape tomatoes, creamy feta, and crunchy pistachios, all tossed in a zesty lemon-balsamic dressing.
Author:Paul Arif
Prep Time:10
Total Time:10
Yield:21x
Category:Salad
Cuisine:Mediterranean
Ingredients
Scale
Salad:
1 medium zucchini, sliced into thin ribbons
7 red grape tomatoes, halved
1/3 cup feta cheese, crumbled
2 teaspoons pistachios, chopped
Fresh mint and basil leaves, torn
Dressing:
1 teaspoon Dijon mustard
2 tablespoons lemon juice
2 tablespoons olive oil
2 tablespoons balsamic vinegar
Salt and freshly ground black pepper, to taste
Instructions
Prepare Zucchini: Wash the zucchini thoroughly. Using a vegetable peeler or mandoline, slice it lengthwise into thin ribbons.
Combine Salad Ingredients: In a large bowl, combine the zucchini ribbons, halved grape tomatoes, crumbled feta, chopped pistachios, and torn mint and basil leaves.
Prepare Dressing: In a separate bowl, whisk together the Dijon mustard, lemon juice, olive oil, and balsamic vinegar until emulsified. Season with salt and freshly ground black pepper to taste.
Dress the Salad: Pour the dressing over the salad ingredients. Gently toss to ensure everything is well coated.
Serve Immediately: Transfer the salad to serving plates and enjoy promptly to maintain its fresh and crisp texture.
Notes
Serving Suggestions: This salad pairs excellently with grilled meats or seafood, making it a versatile side dish for various main courses.
Tips & Tricks:
For uniform zucchini ribbons, maintain consistent pressure when using the peeler or mandoline.
To enhance the flavor, lightly toast the pistachios before chopping.
Ensure the dressing is well emulsified for a consistent flavor throughout the salad.
Storage/Reheating Instructions:
This salad is best enjoyed fresh.
If you need to store leftovers, place them in an airtight container and refrigerate for up to 1 day. Note that the zucchini may release water, slightly altering the salad’s texture.
Reheating is not recommended due to the fresh ingredients; enjoy it chilled.