Appetizers, Chicken Recipes, Main Courses, Side Dishes, Thai Recipes

Thai Chicken Lettuce Wraps

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Hey food friends! Ready to whip up something seriously tasty today? We’re making Thai-Inspired Chicken Lettuce Wraps. Imagine this: savory, sweet, tangy flavors all exploding in your mouth, wrapped up in a cool, crisp lettuce leaf. So good.

Think about wandering through a busy street market in Thailand. Remember those amazing smells? Lemongrass, galangal, fresh herbs? That’s the vibe we’re going for. Now, lettuce wraps are everywhere in Asian cooking (and yeah, those chain restaurants love them), but this recipe really leans into those amazing Thai smells you’ve got ready – especially that zesty lemongrass and punchy galangal. It’s not about being super strict; it’s about capturing that feeling. Fresh. Lively. Totally delicious.

We take simple ground chicken and turn it into something amazing. It’s light enough for lunch but totally works for dinner too. What makes these special? It’s that mix of Thai herbs, the crunch from the peanuts, and that pop of freshness from mint, cilantro, and lemon at the end. Seriously, these are Easy Thai chicken lettuce wraps that taste like you worked way harder than you did. Let’s cook!

Close-up of spicy Thai chicken lettuce wraps with red chili sauce

What You’re Getting Into: Quick Look

Before we jump in, here’s the lowdown. This recipe comes together fast once you chop everything up!

Quick Facts Table

CategoryDetail
Prep TimeAbout 15 Minutes
Cook TimeAbout 15 Minutes
Total TimeAround 30 Minutes
Servings2-3 main meals
DifficultyEasy-Peasy to Medium (mostly chopping!)

Got More People? Or Just You?

This recipe makes enough for 2 or 3 people as a main meal, give or take how hungry everyone is. Cooking for a crowd? Just double everything! Use a bigger pan though, so the chicken browns nicely instead of steaming. Cooking for one? Halve it – easy! Works great as an appetizer too.

How Hard Is It, Really?

I’d say Easy to Medium. The cooking part? Simple stir-frying. The “medium” bit is just prepping the ingredients – getting the galangal, lemongrass, shallots, and garlic all minced up takes a few minutes. But, it’s so worth it for the flavor. Once that’s done, the rest is a total breeze!

Thai-style lettuce wraps with minced chicken and sesame seeds

Kitchen Stuff You’ll Need

No crazy gadgets required. You’ll mainly use:

  • A Wok or Big Skillet: Woks are great for stir-frying, but honestly, any big skillet with a heavy bottom works just fine. Make sure it’s roomy!
  • Sharp Knife & Cutting Board: Your best friends for all the chopping.
  • Measuring Spoons & Cups: Gotta get those sauce amounts right!
  • Small Bowls: Super handy for keeping your chopped stuff organized (mise en place, baby!).
  • Spatula or Wooden Spoon: For stirring things up.

Can I Make This Ahead? (Spoiler: Yes!)

Totally! Prepping ahead makes this even quicker on a busy night.

  • Chop Ahead: Mince the shallots, garlic, galangal, and lemongrass the day before. Keep them in a sealed container in the fridge. Carrots and green onions? Chop ’em too.
  • Sauce Prep: Mix the soy sauce, fish sauce, and sesame oil together. Store it separately.
  • Cook the Filling: Cook the whole chicken mix up to 3 days ahead! Store it in the fridge. Just warm it up gently before you eat. Keep the lettuce and fresh herbs separate though – add those right at the end.
Homemade Thai chicken lettuce wraps with fresh vegetables and sesame seeds

What Makes It Taste So Good: The Ingredients

The real magic here? Fresh stuff! Let’s talk about what you need and why it works.

First up, 1 cup of ground chicken. This is our base. Breast meat is leaner, thigh meat is a bit richer – your call! Then come the aromatics, the soul of the dish: 3 finely diced shallots (milder than regular onions), 1 teaspoon of minced garlic (a classic!), 1 teaspoon of minced galangal (it’s like ginger’s cooler cousin – sharp, citrusy, unique!), and 1 teaspoon of minced lemongrass (that amazing bright, lemony smell!). Chop these really fine so the flavor gets everywhere!

For that savory, umami punch, we need 2 tablespoons of soy sauce (grab Tamari if you need gluten-free Thai Chicken Lettuce Wraps!), 1 tablespoon of fish sauce (trust me on this one! It’s a Southeast Asian staple and adds amazing savory depth, not fishiness), and 1 tablespoon of toasted sesame oil for that nutty smell – we add this near the end. We’ll use 1 tablespoon of soybean oil (or canola, veggie, avocado – whatever neutral oil you like) to get things cooking.

Texture and freshness are HUGE here! ½ cup of crushed peanuts give awesome crunch (toast ’em lightly if they aren’t roasted!). ½ cup of sliced green onions add a mild bite. ½ cup of carrots, cut into tiny dice (brunoise if you’re fancy), add sweetness and color. Shredded carrots work too, no sweat! You’ve also got 4 sliced bird’s eye red chilies – add as many as you like for heat! And ¼ cup of roasted sesame seeds for making it look pretty.

To serve, you need crisp lettuce leaves. Butter lettuce, Bibb, or even crunchy Iceberg work great. Pick leaves that make little cups. Lots of fresh herbs are key: ½ cup cilantro and ½ cup mint leaves. They add so much brightness. Finally, 1 whole lemon cut into wedges for squeezing over adds that perfect finishing tang (lime works great too!). Oh, and don’t forget salt and pepper to taste!

Ingredients for Thai chicken lettuce wraps including galangal, ground chicken and spices

Okay, Let’s Cook! Step-by-Step Fun

Alright, friend, this is where the magic happens! Stir-frying is fast and furious, like a quick dance. So, get everything chopped and ready before you even think about turning on the stove. It’s called mise en place (fancy French for ‘everything in its place’), and trust me, it’s the secret to making these Easy Thai chicken lettuce wraps actually feel easy.

1. Prep Like a Pro: Get Everything Ready!

Okay, let’s get organized. Take your time chopping the shallots, garlic, galangal, and lemongrass. We want them tiny. Like, confetti tiny. Why? So those big flavors mix right into the chicken instead of being chunky surprises. A sharp knife helps a lot. Next, the carrots. That super tiny brunoise dice looks cool, but really, shredding them or just dicing them small is totally fine. Don’t stress! Slice up the green onions (use the white and green parts!) and those fiery bird’s eye chilies. How hot do you like it? Start with one or two chilies if you’re not sure; you can always add more heat later. Give the cilantro and mint a rough chop – maybe save a few nice leaves for garnish? We eat with our eyes too, right? Now, the lettuce – super important! Gently pull the leaves off, wash them, and then pat them totally dry. Seriously, use paper towels or a clean dish towel. Nobody wants soggy wraps! Last steps: crush the peanuts (put ’em in a bag and whack ’em with a rolling pin – kinda fun!), have the roasted sesame seeds handy, and cut the lemon into wedges. Phew! Look at your awesome setup. You are ready to make these Delicious Thai Chicken Lettuce Wraps!

2. Wake Up the Aromatics: Start Building Flavor

Time to turn up the heat! Put your wok or big skillet over medium-high heat. Let it get nice and hot – maybe a minute or two. Flick a tiny drop of water in; if it sizzles and disappears right away, you’re good to go. Add the 1 tbsp soybean oil (or your neutral oil). It should shimmer a little. Perfect. Now, carefully add the diced shallots. Sizzzzzle! Stir them around for 1-2 minutes. They’ll get soft and clear, and smell amazing. Don’t let them get too brown yet. Okay, now the party really starts: add the minced garlic, galangal, and lemongrass. Stir like crazy for just 30-60 seconds. Your kitchen is about to smell incredible – sharp garlic, citrusy galangal, bright lemongrass. This right here is the heart of our Thai-Inspired Chicken Lettuce Wraps. Listen Up: Keep stirring! Garlic burns super fast, especially minced fine, and burnt garlic tastes bitter. Yuck. If things look too hot or the garlic is browning too quickly, turn the heat down a bit. Use your nose! Fragrant = good. Burnt = bad.

Thai chicken lettuce cups with cucumber slices and crushed peanuts

3. Chicken Time: Sizzle and Brown

Let’s add the star! Put the 1 cup ground chicken right into the pan with those fragrant goodies. It’ll sizzle loudly – that’s what we want! Grab your spatula and start breaking up the chicken. Mash any big clumps so it cooks evenly. Spread it out in the pan. Now, let it cook! Try not to stir constantly for the first minute; let it get some nice brown bits. Then stir it now and then, cooking for about 5-7 minutes total. You want no pink left. The chicken should be cooked through and nicely crumbled. Add a little pinch of salt and fresh black pepper now. Quick Check: Does it look cooked? Smell good? Awesome. Watch Out: Don’t crowd the pan! If you doubled the recipe, cook the chicken in two batches. Too much chicken at once will steam instead of brown, and the texture won’t be as good. If lots of liquid or fat comes out, carefully tilt the pan and spoon some off.

4. Sauce It Up: Bringing It All Together

Chicken’s cooked, aromatics smell amazing – time for the sauce! Grab your 2 tbsp soy sauce (or Tamari for gluten-free Thai Chicken Lettuce Wraps!) and 1 tbsp fish sauce. Pour ’em right over the chicken. You’ll get another great sizzle and some savory steam. Stir everything together right away. Make sure every bit of chicken gets coated. Let it bubble for a minute or two. The sauce will thicken slightly and make the chicken look glossy. This quick simmer lets the salty soy and savory fish sauce really soak into the chicken and mix with the aromatics. Mmm.

Close angle of Thai chicken lettuce wraps with spicy chili garnish

5. Crunch, Heat, Color: Almost Done!

We’re so close! Let’s add the fun stuff. Turn the heat down just a bit, to medium. Toss in the ½ cup crushed peanuts (hello, crunch!), the ½ cup sliced green onions (fresh bite!), the ½ cup diced carrots (color and sweetness!), and however many sliced bird’s eye chilies you decided on. Remember, you control the heat! Give it all a good stir to mix it in. We only need to cook this for another minute or two. We just want to warm these ingredients through and let the carrots get a little tender but still crisp. Not mushy! Right before you turn off the heat, drizzle in the 1 tbsp toasted sesame oil. Stir one last time. Why add it now? Toasted sesame oil has a strong nutty flavor that’s best when you add it at the end, off the high heat. It’s more for aroma and taste here.

5. The Final Flourish: Fresh Herbs & Taste Test!

Okay, turn off the heat! Take the pan off the burner. Now for that burst of freshness: stir in most of your chopped cilantro and mint leaves. Save a little bit for sprinkling on top later. The heat from the filling will gently wilt the herbs and release their amazing fresh flavor without really cooking them. See how the green makes everything look so vibrant? Now for the most important step in any recipe: Taste it. Fix it. Grab a clean spoon (careful, it’s hot!) and try a little bit. What does it need? More salt? Add a tiny bit more soy or fish sauce. Needs more zing? Squeeze in some lemon juice right now! Not savory enough? Maybe a pinch more salt or fish sauce. Not spicy enough? Add more chilies or even a pinch of dried chili flakes. Trust your taste buds! Make it taste perfect for you. This is how you go from just following a recipe to making something truly yours.

Overhead view of Thai chicken lettuce wraps with garnishes

Your Wraps, Your Way: Fun Twists

One of the coolest things about these Thai-Inspired Chicken Lettuce Wraps? You can totally play around with them!

  • Diet Stuff:
    • Gluten-Free: Easy fix! Just use Tamari instead of regular soy sauce. Double-check your fish sauce is gluten-free (most are). Bam! Gluten-free Thai Chicken Lettuce Wraps.
    • Vegan/Vegetarian: Swap the chicken for crumbled extra-firm tofu (press it first!), chopped mushrooms, lentils, or seitan. Use vegan fish sauce (you can find it online or specialty shops) or just use a bit more soy/tamari and maybe a pinch of seaweed flakes for that savory taste.
    • Low-Carb/Keto: These are pretty low-carb already! Just make sure your soy/tamari and fish sauce don’t have sneaky added sugars.
  • Heat Level: You’re the boss! Add more or fewer bird’s eye chilies. Take the seeds out for less punch. Or, leave the chilies out when cooking and just serve Sriracha or chili garlic sauce on the side so everyone can add their own heat. A pinch of red pepper flakes works too.
  • Fancy vs. Fast: Want to impress? Add finely diced water chestnuts with the carrots for extra crunch. Using ground chicken thigh gives a richer flavor. Need it faster for a weeknight? You can use ground ginger instead of galangal (flavor’s different, but still good!) if galangal is hard to find. Pre-shredded carrots are a timesaver too.
  • Seasonal Ideas: Feel free to add other veggies! Finely diced red bell pepper in the summer? Tiny bits of zucchini? Go for it!
Fresh Thai chicken lettuce cups with green onions and crushed peanuts

Serving, Storing & Enjoying Your Masterpiece!

Presentation makes everything taste better, right? These wraps are meant to be fun and hands-on.

  • Serving Style: Best way? Family style! Put the warm chicken filling in a big bowl in the middle of the table. Arrange those nice, dry lettuce cups on a platter. Put out little bowls of extra toppings: more chopped peanuts, sesame seeds, leftover cilantro and mint, extra sliced chilies (for the daring!), and lots of lemon wedges. Then everyone builds their own perfect wrap! So fun.
  • What Goes With It?: These are pretty much a meal on their own. But if you want sides, keep ’em light. Some fluffy coconut rice, a simple cucumber salad, or maybe some fresh spring rolls would be great.
  • Leftovers: Let the chicken filling cool down completely. Store it in an airtight container in the fridge – it’s good for 3-4 days. Keep the washed and super dry lettuce leaves separate! Wrap them gently in paper towels inside a plastic bag in your veggie drawer. Store leftover garnishes separately too.
  • Reheating: Warm up the chicken filling gently in a pan over medium-low heat or zap it in the microwave. If it looks dry, add a tiny splash of water or broth. Super Important Tip: Do NOT assemble the wraps before storing or reheating! The lettuce will get totally gross and soggy. Build them fresh right before you eat.
  • Meal Prep & Freezing: Like we said, the filling is awesome for meal prep. You can freeze the cooked filling (but leave out the fresh herbs – add those after you thaw and reheat). It should last about a month. Thaw it in the fridge overnight. Don’t freeze the lettuce though!
Thai chicken lettuce cups with cucumber slices and crushed peanuts

There you go! Your guide to making amazing Delicious Thai Chicken Lettuce Wraps at home. I really hope you have fun making them and love how they taste. Happy cooking!

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Thai Chicken Lettuce Wraps

Close-up of spicy Thai chicken lettuce wraps with red chili sauce

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Get ready for a flavor explosion! These Easy Thai Chicken Lettuce Wraps are savory, sweet, tangy, and packed with fresh herbs, all bundled in crisp lettuce cups. Super quick, totally delicious, and way easier than you think!

  • Author: Paul Arif
  • Prep Time: 15 mins
  • Cook Time: 15 mins
  • Total Time: 30 mins
  • Yield: 2-3 1x
  • Category: Main Course / Appetizer
  • Cuisine: Thai-Inspired

Ingredients

Scale
  • For the Filling:
    • 1 tbsp Soybean Oil (or other neutral oil)
    • 3 Shallots, finely diced
    • 1 tsp Minced Garlic
    • 1 tsp Minced Galangal
    • 1 tsp Minced Lemongrass
    • 1 cup Ground Chicken
    • Salt and Black Pepper, to taste
    • 2 tbsp Soy Sauce (use Tamari for Gluten-Free)
    • 1 tbsp Fish Sauce
    • ½ cup Carrots, finely diced (brunoise) or shredded
    • ½ cup Crushed Peanuts
    • ½ cup Sliced Green Onions
    • 14 Bird’s Eye Red Chilies, thinly sliced (your call on heat!)
    • 1 tbsp Toasted Sesame Oil
  • For Serving:
    • Crisp Lettuce Leaves (Butter, Bibb, Iceberg)
    • ½ cup Chopped Fresh Cilantro
    • ½ cup Chopped Fresh Mint
    • ¼ cup Toasted Sesame Seeds
    • 1 Lemon, cut into wedges

Instructions

  1. Prep First! Get everything chopped and measured before you start cooking (mise en place!). Wash and thoroughly dry your lettuce leaves. Set aside.
  2. Aromatics: Heat oil in a large skillet or wok over medium-high heat. Add shallots, stir for 1-2 mins until soft. Add garlic, galangal, and lemongrass. Stir constantly for 30-60 seconds until fragrant. Don’t burn the garlic!
  3. Cook Chicken: Add ground chicken. Break it up with a spoon. Cook, stirring occasionally, until no longer pink (5-7 mins). Season with salt and pepper. Drain excess fat if needed.
  4. Sauce Time: Pour soy sauce and fish sauce over the chicken. Stir well and let it bubble for 1-2 minutes, coating the chicken.
  5. Finishing Touches: Reduce heat to medium. Toss in carrots, peanuts, green onions, and chilies. Stir for 1-2 mins just to warm through (carrots should stay crisp-tender). Turn off heat. Stir in the toasted sesame oil.
  6. Herbs & Taste: Stir in most of the fresh cilantro and mint (save some for garnish!). Taste it! Add more salt, soy, fish sauce, or a squeeze of lemon if needed. Get it perfect for you.

Notes

  • Serving: Serve the warm filling family-style. Let everyone scoop it into lettuce cups and top with extra peanuts, sesame seeds, fresh herbs, and a big squeeze of lemon juice!
  • Tips & Tricks:
    • Finely mince the aromatics – it makes a difference!
    • Don’t overcrowd the pan when cooking chicken; cook in batches if needed.
    • Dry lettuce is key! Soggy lettuce = sad wraps.
    • Control the heat by adjusting the number of chilies.
  • Storage: Cool filling completely. Store in an airtight container in the fridge (3-4 days). Store dry lettuce leaves and garnishes separately.
  • Reheating: Gently reheat filling on the stovetop or microwave. Add a splash of water if dry. Assemble wraps just before eating. Enjoy!

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